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30 DAYS 30 WAYS TO OVERCOME

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Description

From the bestselling anxiety expert, Bev Aisbett, comes a proven and practical workbook to help people manage their anxiety, with simple daily strategies for work and for home.

Product details

  • Publisher ‏ : ‎ HarperCollins
  • Language ‏ : ‎ English
  • Paperback ‏ : ‎ 224 pages
  • ISBN-10 ‏ : ‎ 1460757874
  • ISBN-13 ‏ : ‎ 9781460757871
  • Item Weight ‏ : ‎ 6.4 ounces

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