Description
Essential Zen Habits shares a method and a six-week program for changing a habit, and outlines steps needed to quit bad habits, deal with life struggles, and find mindfulness. All in a very brief format of “just do this” instructions, no fluff whatsoever.
Product details
- Language : English
- Paperback : 140 pages
- ISBN-10 : 098334471X
- ISBN-13 : 9780983344711
Related products
-
- Out of Stock
- 7 HABITS OF HIGHLY EFFECTIVE PEOPLE
- ₦5,800.00
- Read more
-
-
- Out of Stock
- Scaling Up Excellence: Getting to More Without Settling for Less Hardcover
- ₦8,800.00
- Read more
-
-
- Out of Stock
- CHOICE, THE BY OG MANDINO
- ₦6,500.00
- Read more
-
-
- ALTERED TRAITS
- ₦18,600.00
- Add to basket
